Choose Your Yoga Program

Master your practice and techniques with the most talented private yoga experts in South Florida.

*This yoga practice focuses on restoring your equilibrium and balance. This practice focuses on the centering of your breath and body-aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.
 
It is an extremely soothing experience and for anyone who desires to relax deeply. It’s perfect for newcomers to yoga, gentle yoga lovers, inflexible athletes and those 55+, among others.

    • Meditative Yoga

    • Hatha Yoga + Hemp Extract

*Yoga goes beyond the body and allows us to deepen our internal awareness. In this 60 minute meditative yoga class, we will peel the layers away as we connect within through movement, meditation, and hemp extract.
 
Experience this meditative flow with our premium hemp extract and enjoy deep stretching and lengthening as our experts guide you through this soothing tactile sensory experience. With your eyes closed, find your inner rhythm, surrender yourself, and become relaxed, restored and renewed!

    • Functional Yoga

    • Functional/ Vinyasa Yoga

*This yoga practice is for those looking for a very challenging workout or one who desires to master their alignment and techniques. This is for the intermediate and advanced yoga practitioner or an athletic yoga novice who is looking to start the day off feeling energized, revitalized and empowered.

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